March 2012
10 posts
2 tags
Get the Inside Scoop on MMA
MMA has become hands down the most rapidly spreading sport in the world. In the Ultimate Fighting Championship otherwise known as the UFC, MMA is considered as a sport that has the most elite athletes. When you engage yourself in mixed martial arts training it will be possible to enhance your power as well as, you will have an extreme probability of defending yourself. Certainly, MMA training can...
4 tags
Slow Recorvery Time When Power Training
As always Jonathan Chaimberg over at Sherdog has shared another great post on the importance of conditioning. When Jonahthan mentioned this it was like a brick in the face,
“Yes the power training is great, but the recovery is horrid.”
This is so true but I had never sat down and thought about it quite like that before. When heavy into power training your body feels like a ton...
4 tags
Rampage Jakson & UFC Soap Opera
I hate to say it but Kevin Iole an MMA writer for yahoo sports is right. It is time for the infamous Rampage Jackson and the UFC to part ways. I seriously can’t believe after the performance Jackson gave at UFC 144 against Ryan Bader that he is still complaining about being overlooked. It was an absolutely dissapointing performance not to mention that he didn’t even make weight. Not...
2 Things To Avoid When Buying MMA Gear
The surprising popularity explosion of MMA hasn’t been in the ring or Octagon but in the local gym’s and fitness DVD market. With everyone hearing about the benefits of MMA training to shed those extra pounds or getting into excellent physical shape it is no wonder it has become the next fitness craze. So, we wanted to put together a short guide to help newcomers to the sport find...
3 tags
3 Things You MUST AVOID When Starting Karate Class
Karate is a very good martial arts for a child to learn. It teaches them both physically and mentally several tools that they can take with them for the rest of their lives. A couple of the most important skills it teaches are mental discipline which is a mental skill and body control which is a physical skill. Another great skill and tools that Karate teaches is good self-defense. There are...
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Important For (People Like Me) Who Are Into MMA... →
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Don't Fall Into This Trap When Looking For A MMA...
The other day we had a guy email us about a bad situation he was in. He said in his email that he had started training at a local MMA gym in New York. This happened to be the closes gym to his house so it was very convenient and that is why he chose it. However, after about 6 weeks of training he began to see the primary instructor as well as his friends/instructors start fights outside of the...
